Boosting Happiness & Well-Being Workshop

Description

Two-Day Online Workshop: Boosting Happiness & Well-Being

Organized by: SFS Institute of Skills Development
Under the banner of S Four Solutions Group of Organisations

Target Audience: Individuals above 18 years of age
Duration: 6 hours (3 hours per day)
Schedule: Saturday and Sunday, 2:00 PM – 5:00 PM

Certification: Certificate of Participation on successful completion

Instructor: Vidyavachaspati Vidyanand
Instructor Introduction: Vidyavachaspati Vidyanand, with 35 years of experience in psychological, philosophical, educational, and spiritual counseling, holds 38 educational qualifications from diversified fields. He has contributed to the educational fraternity in various capacities including Professor, Principal, Director, Executive Director, and Director General. He is also the author of 38 books, some of which are educational textbooks, and is associated with the SFS Group since 1985, offering diversified services across multiple industries.

Workshop Subject Topics

• Session 1: Understanding Happiness And Well-Being (1 Hour)

  Day 1: Saturday 2:00 PM – 3:00 PM

• Session 2: Building Positive Relationships (1 Hour)

  Day 1: Saturday 3:15 PM – 4:15 PM

• Session 3: Cultivating Positive Emotions (1 Hour)

  Day 1: Saturday 4:30 PM – 5:30 PM

• Session 4: Finding Purpose And Meaning (1 Hour)

  Day 2: Sunday 2:00 PM – 3:00 PM

• Session 5: Enhancing Physical And Mental Well-Being (1 Hour)

  Day 2: Sunday 3:15 PM – 4:15 PM

• Session 6: Maintaining Long-Term Happiness And Well-Being (1 Hour)

  Day 2: Sunday 4:30 PM – 5:30 PM

• Workshop Conclusion And Feedback Session

  Day 2: Sunday 5:30 PM – 6:00 PM

  Online Registration Form

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Note: The workshop content will be available on the SFS Institute of Skills Development website for participants to review at their convenience.

This professionally structured workshop aims to provide participants with practical tools and knowledge to boost their happiness and well-being. The interactive and engaging sessions ensure a comprehensive learning experience tailored to the needs of individuals seeking to enhance their quality of life.